Ingredients
Instructions
Nutrition
Serving Size: 1 C, w/o sour cream or cheese
| Item | Value | Unit | 
|---|---|---|
| Calories | 166 | cals | 
| Total Fat | 4.2 | g | 
| Saturated Fat | 1.5 | g | 
| Cholesterol | 51 | mg | 
| Sodium | 187 | mg | 
| Total Carbohyrdate | 12.1 | g | 
| Dietary Fiber | 1.7 | g | 
| Sugars | 2.7 | g | 
| Protein | 19.8 | g | 
Nutrition Information from www.verywellfit.com
Source: Skip
Contributed by: Skip